Stop the Shame:
Admit You Are Burned Out and Do Something About It
1. Google 'Teacher Burn-Out'. Read about burnout and solutions.
2. Find TED-ed Talks.
3. Find a hashtag on twitter that inspires you or find great people to follow. (Follow me on Twitter @burnedinteacher)
4. Find funny teacher memes.
5. Find a group of teachers online to share triumphs with.
6. Decide what is important to you and what is not.
7.Plan activities in your off time that have nothing to do with teaching.
I hope that recognizing the signs is helpful to you and your journey to become burned-in again. Now, take the next step and TAKE ACTION! For me, taking action is simply enjoying my summer vacation with no thoughts about school for weeks on end. I love my school and my kids, but I am done for now.
FYI: There are MANY more articles out there on the topic of 'Teacher Burn-Out'. I strongly encourage you to read all you can about it. I am finding new articles every day. They are extremely confirming and refreshing to read. Plus, you may find out (after reading about someone else's teaching life) that you don't have it nearly as bad as you think you do.
Email me signs that you know you are burned-out. Tell me about your situation. Share your shame so you can become sharply focused on fixing this. You can become burned-in again!
You can also tweet out what you are doing to stay burned-in with #burnedinteacher.